Ground Turkey Stuffed Sweet Potato

If you’re looking for a delicious and filling meal that’s easy to prepare, then you’ll love this Ground Turkey Stuffed Sweet Potato recipe! It’s one of those dishes that seems to check all the boxes—nutritious, colorful, and satisfying. Perfect for busy weeknights or family gatherings, this recipe brings together savory ground turkey with sweet corn and vibrant bell peppers, all nestled in a soft, baked sweet potato. It’s a dish that warms the heart and fills the belly!

What makes it even better? You can easily customize it to suit your family’s tastes. Whether you’re feeding picky eaters or just want something comforting after a long day, these stuffed sweet potatoes are sure to become a favorite at your dinner table.

Why You’ll Love This Recipe

  • Easy Preparation: This recipe comes together quickly and doesn’t require fancy cooking skills. Just bake, sauté, and stuff!
  • Family-Friendly: Kids love the fun of eating stuffed sweet potatoes, and the flavors will please everyone.
  • Make-Ahead Convenience: You can prep the filling ahead of time and simply bake the sweet potatoes when you’re ready to eat.
  • Nutritious Ingredients: Packed with vitamins from the sweet potatoes and protein from the turkey, this dish is as healthy as it is tasty.
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Ingredients You’ll Need

You won’t need anything complicated for this recipe—just some simple, wholesome ingredients that come together beautifully. Here’s what you’ll need to make your Ground Turkey Stuffed Sweet Potatoes:

  • 4 medium sweet potatoes
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup corn kernels (fresh, frozen, or canned)
  • 1/4 cup diced tomatoes (optional)
  • 1/4 cup shredded cheddar cheese (optional)
  • Fresh cilantro for garnish (optional)

Variations

This Ground Turkey Stuffed Sweet Potato recipe is wonderfully flexible! Here are a few ideas to switch things up:

  • Swap the protein: Try using ground chicken or even lentils for a vegetarian option.
  • Add different veggies: Zucchini or spinach can be great additions to boost nutrition and flavor.
  • Spice it up: If you enjoy heat, add jalapeños or a dash of hot sauce to the turkey mixture.
  • Change the cheese: Swap out cheddar for another cheese like mozzarella or feta for a different flavor profile.

How to Make Ground Turkey Stuffed Sweet Potato

Step 1: Bake the Sweet Potatoes

Preheat your oven to 400°F (200°C). Start by piercing each sweet potato with a fork a few times. This helps steam escape while they bake. Place them on a baking sheet lined with parchment paper and bake for about 40-50 minutes. The goal is tender potatoes that are easy to fluff up later.

Step 2: Cook the Base

While those sweet potatoes are baking away, heat olive oil in a large skillet over medium heat. Add in your finely chopped onion and let it cook for about 3-4 minutes until softened. Cooking onions first allows their natural sweetness to come out—a perfect base for our filling!

Step 3: Add Garlic and Peppers

Next up is garlic and bell peppers! Toss them into your skillet and continue cooking for another couple of minutes while stirring occasionally. This step adds great flavor as everything starts mingling together.

Step 4: Brown the Turkey

Now it’s time for ground turkey! Add it to your skillet, breaking it apart with your spatula as it cooks. Let it brown nicely over about six to eight minutes; this ensures it’s fully cooked before we mix in our spices.

Step 5: Spice It Up!

Once the turkey is browned, stir in cumin, chili powder, paprika, salt, and pepper. Mix well so every bit of turkey gets coated in those lovely spices—this is where all that flavor comes from!

Step 6: Add Corn and Tomatoes

Stir in corn kernels along with diced tomatoes if you’re using them. Cook everything together for an additional two to three minutes until well combined and heated through. This step adds some sweetness from the corn and freshness from the tomatoes.

Step 7: Fluff Those Sweet Potatoes

By now your sweet potatoes should be perfectly baked! Carefully slice each one open lengthwise; use a fork to fluff up the insides gently. This creates a cozy bed for our delicious filling!

Step 8: Stuff ‘Em Up!

Spoon that savory ground turkey mixture into each fluffed sweet potato evenly. It’s so satisfying seeing those colorful ingredients piled high!

Step 9: Optional Cheese Meltdown

If you’re feeling cheesy (who isn’t?), sprinkle shredded cheddar cheese on top of each stuffed potato. Pop them back into the oven for five to seven minutes until bubbly and melted.

Step 10: Garnish & Serve

Once they’re out of the oven, add fresh cilantro on top if desired—and there you have it! Serve immediately while they’re warm and enjoy every bite of your Ground Turkey Stuffed Sweet Potatoes!

Pro Tips for Making Ground Turkey Stuffed Sweet Potato

Creating a delicious Ground Turkey Stuffed Sweet Potato is simple, but these tips will elevate your dish to the next level!

  • Choose ripe sweet potatoes: Picking sweet potatoes that are firm and have smooth skin will ensure they are sweet and creamy when baked.
  • Don’t rush the cooking: Allowing the turkey to brown properly adds depth of flavor. Cooking over medium heat gives you a nice texture and helps develop those savory notes.
  • Experiment with spices: Feel free to adjust the seasoning according to your taste. Adding a pinch of cayenne pepper or some smoked paprika can introduce an exciting kick!
  • Make it ahead: This dish is perfect for meal prep! You can prepare the filling ahead of time and store it in the refrigerator for up to three days. Just reheat and stuff into the sweet potatoes when you’re ready to eat.
  • Customize toppings: Get creative with toppings! Swap out cheddar cheese for feta for a different flavor profile, or add avocado slices for creaminess.

How to Serve Ground Turkey Stuffed Sweet Potato

Serving your Ground Turkey Stuffed Sweet Potatoes can be both fun and visually appealing. Here are some ideas to make your dish shine!

Garnishes

  • Chopped green onions: These add a fresh crunch and brightness that complements the rich flavors of the stuffing.
  • Sour cream alternative: For a creamy finish, consider using a dairy-free yogurt or sour cream alternative, which brings a delightful tanginess.
  • Lime wedges: Adding a squeeze of lime juice right before serving enhances the flavors and brings a zesty freshness.

Side Dishes

  • Mixed greens salad: A light salad with mixed greens, cherry tomatoes, cucumber, and a simple vinaigrette adds freshness and balances the richness of the stuffed potatoes.
  • Roasted vegetables: Seasonal roasted veggies like zucchini, bell peppers, or Brussels sprouts complement the sweetness of the potato while adding healthy nutrients.
  • Quinoa pilaf: Fluffy quinoa with herbs makes for a nutritious side that’s packed with protein, enhancing your meal’s overall health benefits.
  • Steamed broccoli: Getting in those greens is easy with steamed broccoli. Its mild flavor pairs well without overpowering the stuffed sweet potatoes.

With these tips and serving suggestions, your Ground Turkey Stuffed Sweet Potatoes will not only taste fantastic but also look inviting on your dinner table! Enjoy this wholesome meal that’s perfect for any occasion.

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Make Ahead and Storage

This Ground Turkey Stuffed Sweet Potato recipe is perfect for meal prep! You can easily make it ahead of time, store leftovers, or even freeze portions for later. Here’s how to keep your delicious meal fresh.

Storing Leftovers

  • Allow the stuffed sweet potatoes to cool completely before storing.
  • Place them in an airtight container.
  • Refrigerate for up to 3 days.

Freezing

  • Let the stuffed sweet potatoes cool completely.
  • Wrap each sweet potato tightly in plastic wrap or aluminum foil.
  • Place the wrapped potatoes in a freezer-safe bag or container.
  • Freeze for up to 3 months.

Reheating

  • For refrigerated leftovers, preheat your oven to 350°F (175°C).
  • Place the stuffed sweet potatoes on a baking sheet and cover with foil.
  • Bake for about 20-25 minutes or until heated through.
  • For frozen sweet potatoes, thaw overnight in the refrigerator and then follow the reheating instructions.

FAQs

Here are some common questions you might have about this recipe!

Can I use other types of meat instead of ground turkey?

Absolutely! You can substitute with ground chicken, lean beef, or plant-based ground meat if you’re looking for alternatives.

What can I add to my Ground Turkey Stuffed Sweet Potato?

Feel free to customize the filling with your favorite veggies like zucchini or spinach. Adding black beans for more protein is also a tasty option!

How do I know when my sweet potatoes are done baking?

Your sweet potatoes are ready when they feel tender when pierced with a fork. This usually takes about 40-50 minutes at 400°F (200°C).

Can I make Ground Turkey Stuffed Sweet Potatoes ahead of time?

Yes! You can prepare and stuff the sweet potatoes a day in advance. Just store them in the fridge and bake when ready to serve.

What toppings go well with Ground Turkey Stuffed Sweet Potatoes?

Consider topping them with avocado slices, salsa, or Greek yogurt for added creaminess and flavor!

Final Thoughts

I hope you enjoy making these Ground Turkey Stuffed Sweet Potatoes as much as I do! They’re not only delicious but also packed with nutrients, making them an ideal choice for a cozy dinner. Don’t hesitate to get creative with your toppings and fillings. Happy cooking, and enjoy every bite!

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Ground Turkey Stuffed Sweet Potatoes

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Indulge in a wholesome and satisfying meal with these Ground Turkey Stuffed Sweet Potatoes. This recipe combines the natural sweetness of baked sweet potatoes with savory ground turkey, fresh vegetables, and flavorful spices, making it perfect for busy weeknights or family gatherings. Easy to prepare and highly customizable, these stuffed sweet potatoes can cater to everyone’s tastes while delivering essential nutrients. Enjoy a comforting dish that warms your heart and fills your belly!

  • Author: Brielle
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup corn kernels (fresh, frozen, or canned)
  • Optional: diced tomatoes and shredded cheddar cheese for topping

Instructions

  1. Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake on a parchment-lined baking sheet for 40-50 minutes until tender.
  2. Meanwhile, heat olive oil in a skillet over medium heat. Add onions; sauté for 3-4 minutes until softened.
  3. Incorporate garlic and bell peppers; cook for another 2 minutes.
  4. Add ground turkey and cook for about 6-8 minutes until browned.
  5. Stir in spices, corn kernels, and optional diced tomatoes; heat through.
  6. Slice baked sweet potatoes lengthwise and fluff the insides with a fork.
  7. Spoon the turkey mixture into each potato and top with cheese if desired.
  8. Bake for an additional 5-7 minutes until cheese is melted.

Nutrition

  • Serving Size: 1 stuffed sweet potato (approximately 250g)
  • Calories: 360
  • Sugar: 9g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

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