Easy Taco Stuffed Peppers

If you’re looking for a delicious meal that’s both simple and satisfying, then these Easy Taco Stuffed Peppers are just what you need! Packed with flavors and nutritious ingredients, this recipe has become a family favorite in my home. It’s perfect for busy weeknights or casual family gatherings, and the best part? You can make them ahead of time and even freeze them for later!

What I love about this recipe is how versatile it is. Whether you’re catering to picky eaters or trying to sneak in some extra veggies, these stuffed peppers have got you covered. Plus, they’re gluten-free and can be easily tailored to fit your tastes!

Why You’ll Love This Recipe

• Quick to prepare: With only 30 minutes from start to finish, you’ll have a hearty meal ready in no time!
• Family-friendly: Kids and adults alike will enjoy these flavorsome stuffed peppers, making dinner a breeze.
• Make-ahead friendly: Prep them ahead of time or freeze for later; they’re just as tasty reheated!
• Nutritious ingredients: Filled with wholesome veggies and lean turkey, these peppers are a guilt-free dinner option.
• Customizable toppings: Top them with your favorite salsa, avocado, or yogurt for an extra burst of flavor!

Ingredients You’ll Need

These are simple, wholesome ingredients that come together beautifully. You might already have some of these in your pantry!

For the Peppers

• 4 large bell peppers
• Olive oil spray or 2 teaspoons olive oil
• Salt and pepper – to taste

For the Filling

• 1 tablespoon olive oil or avocado oil
• 1 lb lean ground turkey – I used 93/7
• 1 medium onion, chopped – about 1 cup
• 1/2 tablespoon minced garlic
• 2 tablespoons taco seasoning – homemade or store-bought
• 1 cup corn – Mexicorn or roasted corn are both great!
• 1 cup canned black beans – drained and rinsed
• 2 cups tomato salsa – homemade or store-bought
• 1 cup cooked brown rice – quinoa or white rice work too!
• 1 cup shredded cheese – Mexican blend or sharp cheddar cheese

Toppings (optional)

• 2 tablespoons chopped cilantro
• Sour cream or plain Greek yogurt
• Limes
• Sliced avocado
• Salsa

Variations

This recipe is super flexible! Here are some fun variations to try:

• Swap the protein: Use ground chicken or beef if you prefer; just adjust the cooking time accordingly.
• Add more veggies: Toss in diced zucchini, mushrooms, or spinach for extra nutrition!
• Change up the grain: Quinoa works beautifully here if you’re looking for a different texture.
• Spice it up: Add diced jalapeños for a kick if you like things spicy!

How to Make Easy Taco Stuffed Peppers

Step 1: Prepare the Peppers

Preheat your oven to 350 degrees F. While it’s warming up, slice each bell pepper in half lengthwise. Remember to remove those pesky ribs and seeds! Place them cut side up in a baking dish and give them a light spray with olive oil. Season with salt and pepper before popping them in the oven for 15 minutes. This step helps soften them just enough so they become tender but still hold their shape when filled.

Step 2: Make the Filling

While the peppers bake away, let’s whip up that delicious filling! Heat one tablespoon of olive oil in a large skillet over medium-high heat. Brown that ground turkey by breaking it into small pieces; after about 3 minutes, sprinkle in some taco seasoning. Stir it all together before adding in the onions and garlic. Cooking until fragrant makes all the difference—about another 3 minutes should do it! Next up, mix in corn and black beans along with more taco seasoning for extra flavor. Add your salsa and brown rice last; let everything simmer on low heat so those flavors meld together beautifully.

Step 3: Fill the Peppers

Once your peppers are nice and cool from their bake-off, it’s time to fill them! Divide that hearty mixture evenly among each pepper half. Top each one generously with shredded cheese—because who doesn’t love melted cheese? Bake again for another 15 minutes until everything is bubbling and golden brown.

Step 4: Serve & Enjoy!

Top off your taco stuffed peppers with your favorite toppings like fresh cilantro, lime wedges, creamy sour cream, salsa, and sliced avocado. Presenting these beauties is half the fun—enjoy every bite with family or friends!

Pro Tips for Making Easy Taco Stuffed Peppers

Getting the most out of your Easy Taco Stuffed Peppers is all about a few simple tricks!

• Choose colorful bell peppers: Using a mix of red, yellow, and green peppers not only makes for a vibrant presentation but also adds different flavors and nutrients to your dish.
• Prep ahead for convenience: If you’re short on time, feel free to prepare the filling in advance. You can even stuff the peppers and refrigerate them until you’re ready to bake—perfect for busy weeknights!
• Customize your seasoning: Don’t hesitate to adjust the taco seasoning according to your spice preference. Adding some cayenne or chili powder can give it an extra kick if you like things spicy!
• Experiment with fillings: Feel free to swap in other proteins or vegetables! Ground chicken, lentils, or even diced zucchini work beautifully and keep things fresh.
• Check doneness carefully: Every oven is different! Keep an eye on those stuffed peppers towards the end of the baking time to ensure they’re cooked just right without getting too soft.

How to Serve Easy Taco Stuffed Peppers

Presenting your Easy Taco Stuffed Peppers can be as fun as making them! Here are some ideas that will make your meal feel extra special.

Garnishes

• Chopped cilantro: A sprinkle of fresh cilantro adds a burst of flavor and color that complements the dish beautifully.
• Sour cream or plain Greek yogurt: A dollop of sour cream or yogurt provides a creamy contrast that balances the spices in the filling.
• Lime wedges: Fresh lime juice squeezed over the top elevates the flavors and adds a refreshing zing.

Side Dishes

• Mexican Rice: Fluffy Mexican rice seasoned with cumin and cilantro complements the stuffed peppers perfectly, adding a delightful texture and flavor.
• Guacamole: Creamy guacamole brings richness and a coolness that pairs wonderfully with the spices in your tacos. Plus, who doesn’t love avocados?
• Corn Salad: A light corn salad with tomatoes, onions, lime juice, and cilantro offers a refreshing crunch that contrasts with the softness of the peppers.
• Black Bean Soup: A warm bowl of black bean soup makes for a hearty side that echoes the flavors inside your stuffed peppers while keeping things cozy.

Enjoy creating this delicious meal! Your Easy Taco Stuffed Peppers are sure to be a hit at dinner tonight.

Make Ahead and Storage

These Easy Taco Stuffed Peppers are not only delicious but also an excellent choice for meal prep! You can prepare them in advance, making weeknight dinners a breeze. Here’s how to store and reheat them for future meals.

Storing Leftovers

• Allow the stuffed peppers to cool completely before storing.
• Place the leftover peppers in an airtight container.
• They will keep in the refrigerator for up to 3 days.

Freezing

• Prepare the stuffed peppers as instructed but do not bake them.
• Wrap each pepper individually in plastic wrap and then place them in a freezer-safe bag.
• They can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight before baking.

Reheating

• Preheat your oven to 350 degrees F.
• Place the stuffed peppers on a baking dish and cover with aluminum foil.
• Bake for about 20-25 minutes or until heated through. If they were frozen, extend the baking time by about 10 minutes.

FAQs

Here are some frequently asked questions about this delightful recipe!

Can I make Easy Taco Stuffed Peppers vegetarian?

Absolutely! You can substitute the ground turkey with cooked quinoa or lentils, along with extra veggies like mushrooms or zucchini for added flavor and nutrition.

How do I customize my Easy Taco Stuffed Peppers?

Feel free to mix and match your favorite ingredients! Swap out black beans for kidney beans, use different types of cheese, or add diced jalapeños for some heat.

What should I serve with Easy Taco Stuffed Peppers?

These stuffed peppers are great on their own, but you can pair them with a simple side salad or some guacamole and chips for a complete meal experience.

Can I use other types of peppers?

Yes! While bell peppers are traditional, you can use poblano or even banana peppers if you prefer a bit of spice or want to change things up.

Final Thoughts

I truly hope you find joy in making these Easy Taco Stuffed Peppers! They’re not just a quick meal; they’re packed with flavor and nutrition that everyone can enjoy. Whether you’re preparing dinner for your family or meal prepping for the week ahead, these peppers are sure to satisfy. Happy cooking!