Butternut Squash Mac and Cheese
If you’re looking for a cozy, comforting dish that warms your heart and fills your belly, you’ve come to the right place! This Butternut Squash Mac and Cheese is a delightful twist on the classic favorite. The creamy, cheesy goodness combined with the subtle sweetness of butternut squash makes it truly special. Whether it’s a busy weeknight or a family gathering, this recipe is perfect for sharing and enjoying together.
What I love most about this Butternut Squash Mac and Cheese is how easy it is to prepare. It’s a simple yet impressive dish that brings everyone to the table. Not only does it taste fantastic, but it also packs in some veggies, making it a hit for both kids and adults alike!
Why You’ll Love This Recipe
- Quick to make: With just 70 minutes from start to finish, you can whip this up even on a busy evening.
- Family-friendly: Kids love the creamy texture and cheesy flavor, while parents appreciate the hidden veggies!
- Versatile: Perfect as a main course or side dish, this recipe fits any occasion.
- Make-ahead option: Prepare it in advance and bake when you’re ready to serve—just pop it in the oven!
- Delicious flavors: The combination of cheddar, smoked gouda, and parmesan creates an unforgettable taste experience.

Ingredients You’ll Need
To make this delicious Butternut Squash Mac and Cheese, you need some simple and wholesome ingredients. Don’t worry; they’re easy to find at your local grocery store!
For the Pasta
- 2/3 cup cooked, mashed butternut squash (about 1 pound of squash before cooking or 3 cups diced squash)
- 1/2 pound mezzi rigatoni (or any small shaped pasta such as elbow macaroni or penne)
For the Cheese Sauce
- 1 1/4 cup cheddar cheese (shredded)
- 3/4 cup smoked gouda cheese (shredded)
- 1/2 cup parmesan cheese (shredded)
- 1/4 cup butter (unsalted)
- 1/4 cup flour
- 2 cups milk
- 1 teaspoon salt
- 1/2 teaspoon nutmeg (ground)
- 1/8 teaspoon ground pepper
- 1/4 teaspoon tabasco sauce
Variations
One of the best things about this recipe is its flexibility! Feel free to get creative and make it your own with these fun variations:
- Add some greens: Toss in some steamed spinach or kale for an extra nutrient boost.
- Change up the pasta: Use gluten-free pasta if you need a gluten-free option.
- Spice it up: Add diced jalapeños for a little kick!
- Mix in protein: Throw in some cooked chicken or chickpeas for added protein.
How to Make Butternut Squash Mac and Cheese
Step 1: Cook the Pasta
Start by cooking your mezzi rigatoni according to package instructions until al dente. Drain and set aside. Cooking the pasta properly ensures that it holds up well when mixed with the creamy sauce.
Step 2: Prepare the Cheese Sauce
In a large pot over medium heat, melt the butter. Once melted, whisk in the flour until smooth. This creates a roux that will thicken your cheese sauce beautifully. Gradually add milk while continuing to whisk until everything is well combined and begins to thicken.
Step 3: Add Cheeses and Seasoning
Stir in the cheddar cheese, smoked gouda, and parmesan cheese until melted and creamy. Add salt, nutmeg, ground pepper, and tabasco sauce. These ingredients elevate the flavor profile of your Butternut Squash Mac and Cheese.
Step 4: Combine Everything
Gently fold in your cooked pasta along with the mashed butternut squash. Mixing these ingredients thoroughly ensures every bite is packed with deliciousness!
Step 5: Bake
Transfer everything into a greased baking dish. If you want an extra crispy top, sprinkle some more shredded cheese on top before placing it in a preheated oven at 350°F (175°C) for about 25-30 minutes until golden brown.
And there you have it—your very own comforting dish of Butternut Squash Mac and Cheese! Enjoy every cheesy bite!
Pro Tips for Making Butternut Squash Mac and Cheese
Making the perfect Butternut Squash Mac and Cheese is all about the little details! Here are a few tips to ensure your dish turns out creamy, cheesy, and utterly delicious.
- Use fresh butternut squash – Freshly cooked squash adds a vibrant flavor and a beautiful orange color to your mac and cheese. If you can, roast it for an even deeper taste.
- Mix cheeses for depth – Combining different types of cheese creates a rich, complex flavor. The sharpness of cheddar, creaminess of gouda, and saltiness of parmesan work together beautifully.
- Don’t skip the nutmeg – A pinch of nutmeg enhances the overall flavor profile of your sauce. It might seem like a small addition, but it ties everything together harmoniously.
- Cook pasta al dente – Cooking your pasta just to the point of being firm will help it hold up in the creamy sauce without becoming mushy. This also gives you that perfect bite!
- Top with breadcrumbs for texture – If you’re looking for a bit of crunch, sprinkle some seasoned breadcrumbs on top before baking. It’ll add a delightful contrast to the creamy interior.
How to Serve Butternut Squash Mac and Cheese
Once your Butternut Squash Mac and Cheese is ready, it’s time to think about how to present this comforting dish! Its warm, inviting colors make it perfect for both casual family dinners or special occasions.
Garnishes
- Chopped fresh herbs – Sprinkling some parsley or chives on top not only adds a pop of color but also freshness that brightens each bite.
- A drizzle of olive oil – A light drizzle before serving can enhance flavors while adding a glossy finish that looks beautiful.
Side Dishes
- Simple Green Salad – A mixed greens salad with a light vinaigrette provides a refreshing contrast to the richness of the mac and cheese. The crisp veggies balance the creamy texture perfectly.
- Roasted Vegetables – Seasonal roasted vegetables like Brussels sprouts or carrots complement the dish nicely. Their caramelized sweetness pairs beautifully with the savory flavors of your mac and cheese.
- Garlic Breadsticks – Soft, buttery breadsticks are always a hit! They serve as great dipper companions to scoop up any leftover cheesy goodness.
- Steamed Broccoli – This classic side offers both health benefits and vibrant color. Plus, it’s an easy way to sneak in some greens without overpowering the main dish.
With these serving suggestions and pro tips, your Butternut Squash Mac and Cheese will not only taste fantastic but also look stunning on your table! Enjoy every creamy bite!

Make Ahead and Storage
This Butternut Squash Mac and Cheese is perfect for meal prep! You can make it in advance and store it, making weeknight dinners a breeze. Here’s how to keep your delicious dish fresh:
Storing Leftovers
- Let the mac and cheese cool completely before storing.
- Place it in an airtight container in the refrigerator.
- Consume within 3-4 days for the best flavor and texture.
Freezing
- Allow the dish to cool completely before freezing.
- Portion it into freezer-safe containers or bags.
- Label with the date and consume within 2-3 months for optimal taste.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the oven at 350°F (175°C) until warmed through, about 20-25 minutes.
- For quick reheating, use the microwave; cover with a damp paper towel to retain moisture.
FAQs
If you have questions about this recipe, you’re not alone! Here are some common inquiries:
Can I use other types of pasta for Butternut Squash Mac and Cheese?
Absolutely! While mezzi rigatoni is fantastic, any small pasta shape like elbow macaroni or penne will work beautifully.
How can I make a vegan version of Butternut Squash Mac and Cheese?
You can substitute dairy ingredients with plant-based alternatives: use almond milk or oat milk instead of regular milk, and opt for vegan cheeses that melt well.
What can I serve with Butternut Squash Mac and Cheese?
This dish pairs wonderfully with a simple green salad or a side of roasted vegetables to balance out the richness.
Can I add extra vegetables to my Butternut Squash Mac and Cheese?
Definitely! Feel free to mix in spinach, kale, or even broccoli for added nutrition and flavor.
Final Thoughts
This Butternut Squash Mac and Cheese is not just a meal; it’s an experience filled with warmth, comfort, and satisfaction. The creamy goodness paired with that hint of nutmeg makes every bite special. I hope you enjoy making this delightful dish as much as I do. Happy cooking!
Butternut Squash Mac and Cheese
Indulge in the creamy, comforting goodness of Butternut Squash Mac and Cheese! This delightful twist on a classic favorite blends the rich flavors of cheddar, smoked gouda, and parmesan with the subtle sweetness of butternut squash. Perfect for busy weeknights or family gatherings, this dish is not only easy to prepare but also packed with hidden veggies that both kids and adults will love. With its velvety cheese sauce enveloping tender pasta, this mac and cheese is sure to warm your heart and satisfy your cravings.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2/3 cup cooked, mashed butternut squash
- 1/2 pound mezzi rigatoni (or small shaped pasta)
- 1 1/4 cup shredded cheddar cheese
- 3/4 cup shredded smoked gouda cheese
- 1/2 cup shredded parmesan cheese
- 1/4 cup unsalted butter
- 1/4 cup flour
- 2 cups milk
- 1 teaspoon salt
- 1/2 teaspoon nutmeg (ground)
- 1/8 teaspoon ground pepper
- 1/4 teaspoon tabasco sauce
Instructions
- Cook the mezzi rigatoni according to the package instructions until al dente. Drain and set aside.
- In a large pot over medium heat, melt the butter. Whisk in the flour until smooth to create a roux.
- Gradually add milk while whisking continuously until the mixture thickens.
- Stir in cheddar, gouda, and parmesan cheeses until melted and creamy. Season with salt, nutmeg, ground pepper, and tabasco sauce.
- Gently fold in cooked pasta and mashed butternut squash until evenly coated.
- Transfer to a greased baking dish, optionally topping with extra cheese. Bake at 350°F (175°C) for 25-30 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 6g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 60mg
