Grilled Chicken with Yogurt Sauce

If you’re looking for a quick and delicious dinner that the whole family will love, then look no further than this Grilled Chicken with Yogurt Sauce! This recipe has been a staple in my home for years. It’s incredibly easy to prepare, making it perfect for those busy weeknights when you want something tasty without spending hours in the kitchen. Plus, the combination of juicy grilled chicken and creamy yogurt sauce is simply irresistible!

Not only is this dish great for everyday meals, but it’s also wonderful for gatherings with friends or family. The vibrant flavors and beautiful presentation will impress your guests, while still being simple enough to whip up on a whim.

Why You’ll Love This Recipe

  • Quick to prepare: This dish comes together in just about 30 minutes, making it ideal for last-minute dinners.
  • Family-friendly: Kids and adults alike love the tender chicken and refreshing yogurt sauce!
  • Make-ahead option: Marinate the chicken earlier in the day to save time later.
  • Healthy ingredients: Packed with protein and fresh flavors, this meal is as nutritious as it is delicious.
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Ingredients You’ll Need

Let’s talk about the ingredients! They are simple and wholesome, making this recipe easy to put together. Here’s what you’ll need:

For the Marinade

  • 4 chicken breasts (cubed)
  • 3 tbsp olive oil
  • 2 tbsp honey
  • 2 tbsp apple vinegar
  • ½ tsp kosher salt
  • ½ tsp oregano
  • ½ tsp pepper

For the Yogurt Sauce

  • ¾ cup Greek yogurt (unflavored, full-fat)
  • ¼ cup dill (finely chopped)
  • 1 garlic clove (minced)
  • 2 tbsp grated cucumber (squeezed of excess water)
  • 1 tbsp lemon juice
  • 1 pinch of kosher salt

Variations

This recipe is quite flexible and can be customized to suit your tastes! Here are some fun variations to try:

  • Swap the protein: Use turkey or tofu instead of chicken for a different twist.
  • Add spices: Experiment with spices like cumin or paprika in the marinade for an extra flavor kick.
  • Try different herbs: Fresh basil or parsley can replace dill in the yogurt sauce for a new flavor profile.
  • Serve with veggies: Skewer some bell peppers, zucchini, or cherry tomatoes alongside your chicken for added color and nutrition.

How to Make Grilled Chicken with Yogurt Sauce

Step 1: Marinate the Chicken

Start by tossing the cubed chicken with olive oil, honey, apple vinegar, kosher salt, oregano, and pepper. This marinade not only infuses flavor but also helps keep the chicken moist during grilling. Let it sit while you prepare your grill and yogurt sauce.

Step 2: Prepare Your Grill

Clean and oil your grill grates before preheating them to 350 degrees Fahrenheit (medium heat). A well-prepped grill ensures that your chicken won’t stick and will get those lovely grill marks we all crave.

Step 3: Make the Yogurt Sauce

In a bowl, combine Greek yogurt, chopped dill, minced garlic, grated cucumber, lemon juice, and a pinch of kosher salt. Mixing these ingredients creates a refreshing sauce that complements the grilled chicken perfectly. Cover it and refrigerate until you’re ready to serve!

Step 4: Skewer the Chicken

Thread your marinated chicken onto skewers. This makes it easy to handle on the grill and gives you that delightful grilled appearance.

Step 5: Grill to Perfection

Place your skewers directly onto the grill grates. Grill them for about 5-6 minutes on each side or until they reach an internal temperature of 165 degrees Fahrenheit. Watching them sizzle is half the fun!

Step 6: Serve with Yogurt Sauce

Once done grilling, serve your succulent chicken skewers alongside that chilled yogurt sauce. The coolness of the sauce paired with warm grilled chicken creates an incredible harmony of flavors.

And there you have it—delicious Grilled Chicken with Yogurt Sauce ready to enjoy! Perfect for any occasion!

Pro Tips for Making Grilled Chicken with Yogurt Sauce

Cooking can be a delightful adventure, and these tips will help you create the best grilled chicken with yogurt sauce experience!

  • Marinate Longer for Flavor: If you have more time, let the chicken marinate for at least an hour or even overnight. This allows the flavors to penetrate deeper into the meat, making each bite bursting with deliciousness.

  • Use Fresh Herbs: Opting for fresh dill instead of dried can elevate your yogurt sauce. The vibrant flavor of fresh herbs adds a unique freshness that dried herbs can’t match.

  • Ensure Your Grill is Hot Enough: Preheating your grill properly is key to achieving those beautiful grill marks and locking in moisture. A hot grill helps sear the chicken quickly, preventing it from drying out.

  • Check Internal Temperature: Always use a meat thermometer to ensure your chicken reaches an internal temperature of 165 degrees Fahrenheit. This ensures safety while keeping the meat juicy and tender.

  • Experiment with Vegetables on the Grill: Consider adding vegetables like bell peppers or zucchini on skewers alongside your chicken. They not only cook beautifully but also add color and nutrition to your meal.

How to Serve Grilled Chicken with Yogurt Sauce

Serving grilled chicken with yogurt sauce is a wonderful opportunity to show off your culinary skills and creativity! Whether for a casual family dinner or an outdoor gathering, presentation matters.

Garnishes

  • Chopped Fresh Parsley: A sprinkle of fresh parsley adds a pop of color and a hint of earthiness that complements the dish beautifully.
  • Lemon Wedges: Serving wedges of lemon on the side enhances the freshness and allows guests to add a burst of citrus flavor according to their taste.

Side Dishes

  • Quinoa Salad: A light, refreshing quinoa salad tossed with cherry tomatoes, cucumber, and lemon vinaigrette pairs perfectly with grilled chicken, providing a healthy grain option.
  • Roasted Vegetables: Seasonal roasted vegetables such as zucchini, bell peppers, and carrots offer both sweetness and texture that complement the savory chicken.
  • Couscous with Herbs: Fluffy couscous infused with fresh herbs makes for a delightful side that soaks up any extra yogurt sauce beautifully.
  • Tzatziki Dip: For an extra layer of flavor, serve tzatziki on the side. The coolness of this cucumber-based dip goes perfectly with warm grilled chicken.

This grilled chicken with yogurt sauce is not just a meal; it’s an experience waiting to happen! Enjoy every moment spent cooking and sharing it with loved ones.

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Make Ahead and Storage

This Grilled Chicken with Yogurt Sauce is not only a delightful dish to enjoy fresh off the grill, but it also makes for a fantastic meal prep option! You can easily whip up a batch ahead of time to enjoy throughout the week.

Storing Leftovers

  • Allow the grilled chicken to cool completely before storing.
  • Place the chicken in an airtight container in the fridge for up to 4 days.
  • Store the yogurt sauce separately in another airtight container to maintain its freshness.

Freezing

  • For longer storage, freeze the grilled chicken after cooking.
  • Wrap individual portions tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag.
  • The chicken can be frozen for up to 3 months. Note that yogurt sauce does not freeze well.

Reheating

  • Thaw frozen chicken overnight in the fridge before reheating.
  • Reheat on the grill or stovetop over medium heat until heated through (about 5-7 minutes).
  • Serve with freshly made yogurt sauce for the best flavor!

FAQs

Here are some common questions you might have about making this delicious dish.

Can I make Grilled Chicken with Yogurt Sauce ahead of time?

Absolutely! You can marinate the chicken ahead of time and even prepare the yogurt sauce earlier in the day. Just keep everything stored separately until you’re ready to grill and serve.

What can I serve with Grilled Chicken with Yogurt Sauce?

This dish pairs wonderfully with a side of grilled vegetables, a fresh salad, or fluffy rice. You can also serve it alongside pita bread for a complete meal!

Can I use other proteins instead of chicken?

Yes! While this recipe focuses on grilled chicken, you can experiment with turkey or firm tofu for a vegetarian option that absorbs flavors beautifully.

How do I ensure my grilled chicken is juicy?

To achieve juicy chicken, make sure not to overcook it. The internal temperature should reach 165°F, so using a meat thermometer is helpful. Marinating also enhances moisture and flavor.

Final Thoughts

I hope you find this Grilled Chicken with Yogurt Sauce as delightful as I do! It’s perfect for busy weeknights or when you want something healthy yet delicious. Enjoy making it, and don’t hesitate to share your experience or any variations you try. Happy grilling!


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Grilled Chicken with Yogurt Sauce

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Grilled Chicken with Yogurt Sauce is a flavorful and healthy dish that’s perfect for busy weeknights or casual gatherings. This recipe features juicy, marinated chicken skewers that are grilled to perfection and served with a refreshing yogurt sauce. The combination of aromatic herbs and spices in the marinade elevates the chicken, while the creamy yogurt sauce adds a delightful coolness, making each bite irresistible. Not only is this dish easy to prepare, but it also allows for customization based on your preferences. Whether you’re serving it for dinner or at a barbecue, this Grilled Chicken with Yogurt Sauce will impress family and friends alike!

  • Author: Brielle
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 chicken breasts (cubed)
  • 3 tbsp olive oil
  • 2 tbsp honey
  • 2 tbsp apple vinegar
  • ½ tsp kosher salt
  • ½ tsp oregano
  • ½ tsp pepper
  • ¾ cup Greek yogurt (unflavored, full-fat)
  • ¼ cup dill (finely chopped)
  • 1 garlic clove (minced)
  • 1 tbsp lemon juice
  • 2 tbsp grated cucumber (squeezed of excess water)

Instructions

  1. In a bowl, combine cubed chicken with olive oil, honey, apple vinegar, salt, oregano, and pepper. Let marinate for at least 30 minutes.
  2. Preheat your grill to medium heat (350°F) and clean the grates.
  3. Make the yogurt sauce by mixing Greek yogurt, dill, garlic, grated cucumber, lemon juice, and salt in a bowl. Refrigerate until ready to serve.
  4. Skewer the marinated chicken and grill for about 5-6 minutes on each side until the internal temperature reaches 165°F.
  5. Serve warm with the chilled yogurt sauce.

Nutrition

  • Serving Size: 1 skewer (~130g)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 80mg

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